Welcome to Ann Arbor Yoga and Meditation!
Our Director, Ema Stefanova, an accomplished yoga teacher and therapist, and a University of Michigan Integrative Medicine Referral Practitioner, belongs to the world-renowned Satyananda medicinal and spiritual yoga lineage. We are dedicated to your true yoga and meditation education and experience in comfortable & attractive settings. Whether a total beginner or a seasoned practitioner, you will enjoy and benefit from authentic highly customized expert guidance.
Located in the AIKIDO building at 1904 Federal Blvd, Ann Arbor
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We offer Quality Private Yoga Therapy and Instruction, Small Group Classes, Local, Regional and European Retreats, as well as In-Depth Studies 100-800 Levels, Continuing Education Courses, Mentoring and Guidance for Yoga Teachers, Therapists and Health Professionals.
Be sure to check out our Schedule. You can spend time developing a personal practice to help with a health condition, or life transition, or learn and master meditation. Please, pre-register for classes and events early!
INTERESTED IN ENRICHING YOUR LIFE AND YOUR YOGA PRACTICE? Consider attending one of our upcoming Seminars, 1-Day or 3-Day Retreats. Or enroll in one of our unique ...
In-Depth Study Programs at the 100, 200, 500 or 800 Level
We look forward to seeing you! Find a Refuge Peace and Joy in True Yoga!
About Satyananda Style Yoga
This authentic and carefully preserved system of classical yoga and meditation is uniquely adapted to the needs of modern society. It is suitable for all ages, personality and body types, as well as levels of fitness.
It is highly therapeutic, holistic, and comprehensive, always personalized and relevant in its applications, unsurpassed in its published works, and above all in highly trained master teachers like Ms. Stefanova. Discover what it has to offer you!
For more information on Satyananda Style Yoga, go to
Read About a Comparison of Two Yoga Styles
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Yoga Nidra Certification
1-DAY RETREATS in Ann Arbor !
Sundays 9:30 - 3:30
Ann Arbor !
Sat 2:00 - 4:00
2-DAY YOGA SEMINARS !
( Sat 2:00-4:00 )
( Sun 9:30-3:30 )
3 & 5-DAY RETREATS at Lake Michigan !
4/18-20, 5/30 - 6/1
Fees & Regr
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