Upcoming Yoga and Meditation Events
at Ann Arbor Yoga and Meditation!

Spring has sprung, and there are lots of special events popping up at Ann Arbor Yoga and Meditation! Besides our deeply healing weekly yoga and meditation classes, please join us for 4 special Workshops (Saturdays) and 1-Day Retreats in Ann Arbor (Sundays) -- In-Depth Yoga, Relaxation and Meditation Workshop and -- and take a Transformative 3-Day Retreat at with Yoga Master Stefanova at Vivekananda Retreat Center in Ganges, Michigan. Save $25 per a 3-day retreat when you register a month ahead of retreat date. Read on for more details, and visit http://www.YogaAndMeditation.com to learn more!

Saturdays, April 21, May 5, May 12, and May 26. 2-4pm
In-Depth Yoga, Relaxation and Meditation Workshop
with Ema Stefanova, E-RYT500 at 1904 Federal Blvd., Ann Arbor, MI 48103

Back by popular demand (and just in time for Mother's Day)! Bring a partner or a family member and practice authentic yoga in a unique way at this fun workshop. Satyananda Style yoga is a great way to practice surrender, empathy, balance, trust and communication. We will work on discovering total relaxation and rejuvenation from within. Then, we will learn how to heal ourselves, others and the environment with Prana Vidya (yoga’s energy work). This workshop will bring new levels of awareness, harmony and support to your yoga practice and relationships! Excellent for those who suffer from anxiety, depression and PTSD.

PLEASE NOTE: The 2-hour workshops are limited to 12 participants, so register early to reserve your spot! $59/person/workshop date prepaid up to a week early, $69 after. Register at www.YogaAndMeditation.com or send checks in the mail. For more information, E-mail EmaStefanova@cs.com or call 734.665.7801

Sundays, April 22, May 6 and May 27. 9:30am-3:30pm: 1-Day Retreats in Ann Arbor
with Ema Stefanova, E-RYT500 at 1904 Federal Blvd., Ann Arbor, MI 48103

This retreat is especially designed for those seeking to attain and maintain good health and happiness, as well as specific instruction how to truly deepen your spiritual development through yoga and meditation. The retreat includes discussion and authentic practices which heal, educate, and balance. This is a great way to reconnect with your deeper self and ask questions that you have always wanted to ask.

PLEASE NOTE: The 1-Day Retreat is limited to 12 participants, so register early to reserve your spot! $135/1-Day retreat for up to a week early, $150 after. Register at www.YogaAndMeditation.com or send checks in the mail. For more information, E-mail EmaStefanova@cs.com or call 734.665.7801

Fridays-Sundays, April 27-29 and May 18-20. 3-Day Yoga and Meditation Retreats at the Vivekananda Retreat Center in Ganges, MI (near Lake Michigan) with Ema Stefanova, yoga master E-RYT500

Experience lasting peace and the benefits of authentic Satyananda Style yoga and meditation. Enjoy beautiful nature, healthy meals, and practice under the expert guidance of a yoga master. We teach and practice yoga as a way of life and a science of consciousness.

PLEASE NOTE: The 3-Day Retreats are limited to 12 participants, so register early to reserve your spot! $310/person/weekend retreat prepaid up to a month early, $335 after. Register at www.YogaAndMeditation.com or send checks in the mail. For more information, E-mail EmaStefanova@cs.com or call 734.665.7801

SPRING GENERAL CLASS SCHEDULE

Please visit http://www.YogaAndMeditation.com.com for class schedules, fees and descriptions.

PRE-REGISTRATION & PRICING: Pre-payment is required to hold your spot for all classes, workshops and retreats. You can either register with payment online at www.YogaAndMeditation.com or send checks in the mail to Ema Stefanova, P.O. box 1033, Ann Arbor, MI 48106-1033. Thank you.

Email EmaStefanova@cs.com or call 734.665.7801 for more information.
And looking ahead...please join us more special events in Michigan and Majestic Macedonia (Europe).Visit http://www.YogaAndMeditation.com for more details!