| CONSIDER OFFERING YOUR EMPLOYEES YOGA IN THE WORKPLACE |
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| Yoga has been known to reduce the number of sick days in the workplace, lower health care costs, and improve the overall health of people who practice yoga. Your employees will return to work recharged physically, mentally and emotionally. |
| WE PERSONALIZE OUR YOGA CLASSES TO MEET YOUR NEEDS AND YOUR EMPLOYEES' NEEDS |
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| Location | Flexible ! Onsite or at my Ann Arbor location |
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| Time |
Flexible ! Before work, during lunch, or after working hours |
| Group
Size |
Flexible ! We can accommodate small or large groups. |
| Program |
Flexible ! We customize classes to suit you. |
| Alternative |
Why not take your employees on a 1/2 day, 1 day, or longer yoga retreat ? |
| YOGA IN THE WORKPLACE CLASSES INCLUDE |
| Simple Yoga Positions for the Workplace |
| Stress Management with Yoga Breathing |
| The Art of Relaxation and Visualization |
| 5-Minute Exercises you can do on the Job |
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Improve the health of your employees! Call Ema Stefanova for details and prices: 734-665-7801 |
| Article in Busness Review (1/18/2007): Part-1 Part-2 |
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