Ann Arbor Yoga and Meditation
develops and teaches yoga and meditation
programs
for individuals, as well as
for businesses and institutions.
Quality instruction
since 1979, in Europe and in the U.S. !
We provide basic through advanced yoga teacher certification, group and individuall classes and yoga therapy, as well as retreats and vacations in the U.S., Europe and India.
No previous experience is necessary
to attend most of our classes or workshops. People with chronic conditions
or disabilities are welcome in most classes.
We teach traditional yoga postures with
breath awareness. The emphasis is on relaxation and meditation.